The foundation for healthy lifestyles. We consider that our facility will give you a singular and customized expertise not supplied wherever else. Are available right this moment and experience Parrish Health & Fitness. Strolling for Train Really feel your physique wake up – get completely satisfied and wholesome by strolling.
Our Group Exercise Instructors lead a gaggle of individuals through a collection of actions and workouts utilizing music as the idea of rhythmic exercise. Here at East Coast Fitness we provide many forms of fitness actions from Step Aerobics, to cardio, yoga, Pilates, cycling, and many more.
Our Well being & Fitness Middle is designed to provide an environment of train exercise for each nicely-bodied and special needs people. We can help anybody in the community obtain their private health objectives. In addition, we can work with people who’re transitioning from an (outpatient) rehabilitation setting and need a new life-style … Read MoreRead More →