Getting Some Relief from Your Aches and Pains


Millions of people suffer from nagging aches and pains that make it harder for them to move and enjoy life. People are in pain for different reasons. Accidents, chronic illnesses, old injuries, and overuse are just some of the reasons people are in pain. Fortunately, there are ways to find relief.

Is Surgery the Answer?


A person who is in pain might have been told by their doctor that surgery is the best way to find relief. What if an individual doesn’t want to undergo surgery? There isn’t anything wrong with someone seeking another opinion if they wish to find a non-surgical solution to their problem. In some cases, physical therapy mcmurray pa can work to heal a person without the need for surgical intervention. Someone who is in pain should explore all of their options before opting for surgery.




Although it sounds extremely simple, sometimes rest is the best medicine for a person. A person might be in pain because they aren’t resting their body. For example, someone who works out and has joint pain might have to stop working out for a few weeks. A person who works a physically demanding job might have to take some time off. An individual can develop serious injuries from overuse.


Choosing Therapy


Physical therapy can work whether or not a person has had a surgical intervention for their pain. If a person has had surgery, physical therapy can aid in the recovery process. Physical therapy might also be a person’s last option before undergoing surgery. When a person opts for physical therapy, they should understand that there isn’t any race against the clock. They will have to go at their own pace to get results. Some individuals make the mistake of comparing their progress to what other people are doing.


Listening to The Therapist


When a person starts physical therapy, they always have to listen to their therapist. If the therapist says not to do any exercises while at home, that advice has to be followed. On the other hand, if a therapist gives their client a set of exercises to do, the activities should be done. A therapist will sometimes have their client do more outside of their sessions to get better results. A therapist will know when their client is ready to do more work.




Medication is another option for pain relief. Medication can be purchased over the counter or it can be prescribed. Care must be taken when using any type of medication. If the directions aren’t followed, side effects can result. Doctors aren’t prescribing pain medications like they used to due to problems with addiction.


Anyone who is dealing with pain has several options to consider. At the very least, patients should visit a doctor to find out the cause of the pain. A physician will then go over solutions they have for pain relief. In many cases, they will refer their patient to a physical therapist.